Monday, June 30, 2008

Workout Day 7

I totally bumped up my running time by 1 minute instead of 30 seconds because I have my new super Spandex on. Check me out baby! I think they did help out a lot with the itching. And by the way S, look up "miliaria rubra." We don't just itch because we are not in shape because I have itched my whole life.


Activity: Treadmill Walking
Time: 25 minutes
Incline: 9
Speed: 3.0

Activity: Treadmill Running
Time: 4 minutes
Speed: 4.0
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2 comments:

Karen said...

Nice legs woman. Did it help or not?

June 30, 2008 at 7:50 PM
Sarah and Dan said...

I found miliaria(not milaria), and it says there is a rash associated with it.....I don't remember ever getting a rash. Do you?

June 30, 2008 at 10:32 PM

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