Mike and I went to workout today and his treadmill was broken. So, I decided on a shorter time on my treadmill walking so he could use it. Hey, but I am almost up to a 5-minute run. Yes! And no signs of itching yet...even better!
Activity: Treadmill Walking
Time: 20 minutes
Incline: 9
Speed: 3.0
Activity: Treadmill Running
Time: 4 minutes 30 seconds
Speed: 4.0
1 comment:
Tina my cuz...is this you? Love your guts!!
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