Workout Day 13

The workout room temperature climbed to 94 degrees today. Our outside temperature today was 113 degrees. Luckily, while I was running some AC dudes came in and started working on it. But unluckily, the power went out while I was walking so I had to quit. Thus, I couldn't get my walking distance. Oh well, hopefully it will be fixed tomorrow.

Activity: Treadmill Walking
Time: 9 minutes 30 seconds
Incline: 10
Speed: 3.0

Activity: Treadmill Running
Time: 7 minutes
Distance: .58 miles
Speed: 5.0

Workout Day 12

The weather is heatin' up people. Every day this week is supposed to be a blazing 110 degrees or hotter. Holy cow! By the way, the thermostat read 88 degrees in the weight room. Is that normal? Can't wait until I reach the 10-minute mark on my running. And by the way, I am going to start putting my distance up. Moving forward, I will break it down between walking and running.

Activity: Treadmill Walking
Time: 10 minutes
Incline: 10
Speed: 3.0

Activity: Treadmill Running
Time: 6 minutes 30 seconds
Speed: 5.0

Total Distance: 1.07 miles

Hiking Gear

Mike and I went shopping today to see if we could hit any really great holiday sales. Sure enough, we started at Big 5 and I bought an awesome little backpack complete with a hydration system. Later, I spotted some hiking shoes at Big 5 that I really wanted but decided to keep looking because they were way too expensive. So, we looked at other stores and wouldn't you know it, the exact same shoes were on sale for $30 less at Sport Authority. Yessssss!

Brand: Hi-Tec

Style: Tiago (I knew I had to get them from the name alone)

Color: Grey/Blue

Features: Suede/mesh upper for support, moisture wicking lining for dry comfort, cushioned footbed and rubber outsole design

Brand: Outdoor Products

Style: Cyclone Hydration Gear

Features: Midweight, 2 Liter hydration bladder, deluxe padded back with cooling system, reflective safety piping, sternum straps, bottom compression straps

Workout Day 11

I went to the gym early this morning and it was 10 degrees cooler than usual. It did a number on my legs and I started itching the last minute but I fought through the pain.

Activity: Treadmill Walking
Time: 15 minutes
Incline: 10
Speed: 3.0

Activity: Treadmill Running
Time: 6 minutes
Speed: 5.0

Workout Day 10

Okay Shareful, I upped my speed a little on the run. How do you like them apples? And is it just me or do you sweat the most by your gazoobs!

Activity: Treadmill Walking
Time: 15 minutes
Incline: 10
Speed: 3.0

Activity: Treadmill Running
Time: 5 minutes 30 seconds
Speed: 5.0

Workout Day 9

Wazowski's treadmill is still broken. That's alright though because he is starting to lift weights instead of running all the flippin' time.

Activity: Treadmill Walking
Time: 20 minutes
Incline: 9
Speed: 3.0

Activity: Treadmill Running
Time: 5 minutes
Speed: 4.0

Workout Day 8

Mike and I went to workout today and his treadmill was broken. So, I decided on a shorter time on my treadmill walking so he could use it. Hey, but I am almost up to a 5-minute run. Yes! And no signs of itching yet...even better!

Activity: Treadmill Walking
Time: 20 minutes
Incline: 9
Speed: 3.0

Activity: Treadmill Running
Time: 4 minutes 30 seconds
Speed: 4.0