Thursday, July 3, 2008

Workout Day 10

Okay Shareful, I upped my speed a little on the run. How do you like them apples? And is it just me or do you sweat the most by your gazoobs!

Activity: Treadmill Walking
Time: 15 minutes
Incline: 10
Speed: 3.0

Activity: Treadmill Running
Time: 5 minutes 30 seconds
Speed: 5.0

2 comments:

Karen said...

Oh yeah! Poor Reese usually is hungry by the time I get home so she has to deal with it. Nasty. I tried to get my buns in there today, but I just couldn't muster up the strength. I need some help.

Randy and Tasha said...

Personally, I sweat every place like a banshee so it's not so much in the gazoobs.Looks like I need to do some working out myself.