Wednesday, July 2, 2008

Workout Day 9

Wazowski's treadmill is still broken. That's alright though because he is starting to lift weights instead of running all the flippin' time.

Activity: Treadmill Walking
Time: 20 minutes
Incline: 9
Speed: 3.0

Activity: Treadmill Running
Time: 5 minutes
Speed: 4.0

1 comment:

Karen said...

you can walk 4 mph. Pick up the pace woman!