I slowed it down a little because my right calf muscle (actually called gastrocnemius Mike just told me) was feeling a little tender. I think it is because I did some serious sprinting the other day. Can't wait for the Opening Ceremonies of the Olympics tonight. Mike and I will be glued to our television for 2 weeks. We will be inspired!!!
Activity: Treadmill RunningTime: 25 minutes
Distance: 2.5 miles
Speed: 6.0, 6.3
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