Monday, August 18, 2008

Workout Day 36

Last week to get in shape for climbing the Mountain. I guess I better start getting the rest of my gear together.

Activity: Treadmill Running
Time: 30 minutes 30 seconds
Distance: 3.0 miles
Speed: 5.9, 6.0
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)